
Discover the Principles Behind Holistic Health Care
Holistic healing has existed for many years, but it’s only recently that the term has been finding common usage among patients. This is partially the

How Your Holistic Doctor Can Help Improve Your Health
It has been increasingly evident as our understanding of our bodies grows that our health is part of a deeply integrated and interrelated system. When

Ways To Address Carpal Tunnel Without Surgery
Carpal Tunnel Syndrome is a condition faced by people all over the world, and its frequency is growing due to the nature of the modern

Rebuilding The Connection Between Body And Mind
When stress or being busy results in being unable to give our body the time and attention it deserves, we can begin to feel disconnected

Using Meditation To Manage Stress And Improve Health
Stress is an everyday reality in our lives and can be the result of a wide range of factors. Among these factors can be problems

Vitamins and How They Battle Fatigue
If you’re constantly feeling like you’re running on low energy, then you’re not alone. According to the World Health Organization, many regions have begun reporting

Does Chronic Pain Control With Opioids Do More Harm Than Good?
For thousands of years, the range of drugs known as opioids has been used for the control of pain in countless cultures all over the

Minimizing Flu Symptoms With Natural Remedies
With the colder weather that arrives with the holiday season, there’s a corresponding spike in cases of the flu. While using traditional medicine to treat

Improving the Gut Microbiome with Diet
Within our bodies can be found an expansive ecology of bacteria that play important roles in the health and maintenance of our bodies and immune

The Facts About Intermittent Fasting
Intermittent fasting isn’t a diet; it is an eating pattern that focuses on eating meals rather than what you eat. This trend has not only

The Benefits of Hydrotherapy
The use of temperature-controlled water as a form of physical therapy has been a part of traditional medicine practices for hundreds of years and has

How Stress Affects the Body
Sitting in traffic. Trying to round up the kids to be somewhere on time. Working towards a quickly approaching deadline. We’ve all experienced stress. Chances