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Ongoing studies have been proving something ancient people have known for millennia. We contain within ourselves the power to drive our own healing. While this

Putting a high priority on your mental health becomes even more important than normal in times of high stress, especially in light of the continued

Magnesium is an important nutrient for our body. It plays an important role in maintaining the health of our muscles, bones, and even our mental

There’s been a lot of talk about IBS in recent years. There’s a common misconception that it’s a disease in and of itself. However, as

Few of us lead lives free from suffering or loss. Anyone who has experienced a painful breakup or the death of a loved one may

One common misconception is that the common cold is just a single disease. In reality, it’s a term used to describe symptoms that a range

You’re not the only one if you tore your ACL. Males and girls, young and old, professional or amateur players in almost every sport, frequently

Acupuncture is a form of healing art from the practice of Traditional Chinese Medicine (TCM). For countless years it was discounted by traditional Western medicine,

Physical therapists and other qualified healthcare professionals use the dry needling method to address musculoskeletal discomfort and mobility problems. It is almost always employed as

Range of motion is an oft-cited concern for patients, especially those getting on in years. While many of us try to keep ourselves able to

With or without medicine, alternative migraine treatments can help you lessen symptoms. People with severe migraine migraines are frequently treated with prescription drugs. However, there

Recently, more people have started to follow holistic practices in their lives. “Holistic” means that all components of a larger entity are related and can