The hormone known as testosterone is associated with all things masculine. Libido, strength, and even an assertive personality have all been attributed to it. While testosterone does play a role in all these things, its total effects cover a much broader range. It is involved in our mental health, enhances physical performance, and supports muscle development and even our hair growth. By understanding the effects that having low testosterone can have on our physical, mental, and emotional health, you can spot the signs if they start to appear.
The Role Of Testosterone In Mental Health
Men’s testicles serve as the core of their testosterone production, giving them a vital role in their total health. Their overall emotional, physical, mental health is affected when levels start to get low. It goes without saying that they are critically important in reproductive health as well. The most common concern that brings men to ask about the possibility of Low T is a decline in their sexual performance. While this can be important for emotional and mental health, it’s just the start when it comes to the consequences of Low T.
The Impact Of Low Testosterone On Your Mental Health
Within our brains are special receptors that are designed to receive testosterone. When there’s an insufficient amount of testosterone in the body consequences, begin to appear. The physical repercussions are just the beginning. There are well-known mental health consequences associated with low T as well. Consider some of the following symptoms:
- Mood swings
- Irritability
- Stress
- Anxiety
- Depression
Just like women going through menopause, aging men are affected by a condition known as ‘andropause.’ In most men, testosterone levels slowly decline over time once andropause begins. Low testosterone most often develops in adulthood, but men of any age can experience this condition.
The effects that come with Low Testosterone can be life-altering. But the physical and mental consequences can make it difficult to engage with life successfully. It can be difficult to manage depression in the best of cases, but other side effects of Low T can aggravate it. Irritability and stress are more common, along with other unexplained changes in mood.
There are numerous side effects that come with Low T, with many of them interacting to make the situation more difficult. Anxiety, depression, and feelings of irritation can be amplified by the fact that Low T can make getting sleep difficult. Sexual performance issues are also impacted when testosterone levels are low.
Talk to Your Physician About Your Symptoms
If you’re living with symptoms related to Low T, it’s time to reach out to your medical professional for help. They can provide good information about your symptoms and help identify if Low T is the cause. There are a good number of treatments available for those suffering from this condition. Obesity is one well-known risk factor for those with low testosterone, so exercise and weight loss are good paths to improving your symptoms. Speak to your health provider to learn more.
