How Massage Can Ease The Strain of Stress

Massage Practitioner

Stress is an element we all deal with in our lives. While we may be better or worse at managing it, it’s an unavoidable consequence of a busy life. Smartphones are a mixed blessing when it comes to the effect they have on our lives. They make some things easier and more straightforward. They also […]

Common Tools Of The Chiropractic Trade

Chiropractic Tools

It’s a common belief that all the work a chiropractor does is performed with their bare hands. The truth is, like any medical practitioner, there is a range of equipment they can use to help provide care. You may not expect to discover just how diverse their toolkit is. We’re going to introduce you to […]

Effective Stretches for Sciatica Pain Relief

Elderly couple stretching in the gym.

If you’re experiencing pain that begins in your lower back pain that radiates throughout your buttocks, knees, and legs, it could be sciatica. Sciatica is a neurological condition that can produce powerful and debilitating pain. This condition is common enough that 10-40% of all people develop it within their lifetime. The source of this pain […]

How A Kinesiologist Aids In Treatment

Knee stretch

Kinesiology is an area of medical science that focuses on human movement. Kinesiologists explore performance, management, and prevention principles. They often work in orthopedics, biomechanics, and sports medicine. Treatment is performed through various rehabilitation methods, conditioning, and strength exercises with the goal of building wellness and health. This form of therapy is applied to treat […]

What Kinesiology Is And How It Helps

Kinesiology

Focusing on improving your overall health is essential whether you’re in the prime of your life or your golden years. It doesn’t matter whether you’re casually enjoying a book in the library or spending your spare time jumping out of planes; we’re all wanting to enjoy our life to the fullest. Receiving Kinesiology care can […]

Allergies, Hypersensitivity, and Your Immune System

Woman with allergies

Allergies are among the most frequent chronic health conditions worldwide. They are particularly prevalent in those with a family history of allergies. Food allergies, eczema, hay fever, asthma, and hives are all conditions that can be caused by, or aggravated by, allergies. Allergy symptoms can present as mild, such as sneezing as itching, or serious […]

Exploring The Benefits Of Acupuncture

Woman got an acupuncture

There are two essential parts of extended medical treatment. The treatment needs to work, and we must stick with it long enough to see results. No matter what we’re pursuing, from weight loss to strength gain, persistence is what matters. The same can be said of receiving acupuncture treatments. Your first visit is just the […]

Active Release Therapy And How It Helps

Active Release Therapy

Our soft tissues are meant to be pliable and flexible. When these tissues become bound by scar tissue, it can be the source of significant discomfort and mobility issues. Active Release Therapy (ART) is an approach to treating these tissues to allow them to release and move freely again. Doing so helps to ease symptoms […]

Ultrasound Therapy and How It Helps In Chiropractic Care

Chiropractor

Ultrasound is among those technologies that have exceeded its initial intended use. Primarily developed for providing new imaging techniques, ultrasound has found multiple roles in different forms of therapy. The sound waves produced by the ultrasound device have been found effective in treating numerous medical problems. Their ability to treat conditions related to the musculoskeletal […]

Biofeedback And Its Role In Kinesiology

Doctor checking muscular response

Kinesiology is a term that’s been getting more airtime these days. It refers to a study of human movement and its various components. The root of the word kinesiology is kinesis, a Greek word that means “to move .”Multiple fields of study fall under the umbrella of kinesiology, including neurology, physiology, biomechanics, and more. Kinesiology […]