How Holistic Care Works And How It Benefits You

Holistic Health

There’s been a lot of talk about holistic medicine over the last few decades. However, it’s common not to know what it is or how it works. To look at something holistically is to consider the whole of it and how all its parts interconnect and relate. This means observing all aspects of a patient’s […]

What is Holistic Healthcare?

Woman Doing Yoga in Park

The World Health Organization, or WHO, states at the start of its constitution that health is about the physical, emotional, and social aspects of well-being. This prelude demonstrates the belief in holistic care from the beginning. What is holistic care? It is a method of healthcare that addresses physical, mental, emotional, social, and spiritual health […]

How To Manage Seasonal Affective Disorder Holistically

Family Chiropractic

Winter can be a challenging time. The weather is getting colder, the dark sets in earlier, and the roads can be truly tragic to navigate. In addition to the environmental challenges we face, many people suffer from a condition known as Seasonal Affective Disorder. SAD, also sometimes called “The Winter Blues,” can make you feel […]

Our Holistic Wellness Tips For the Winter Season

Balanced Rocks Amid A Winter Scene

The winter season comes with a variety of challenges. Roads can become harder to navigate, the weather gets chillier, and staying healthy can become more difficult. As the days get shorter, we have less time outside, which can lead us to spend additional time indoors. All of these changes call on us to be aware […]

The Benefits of the Active Release Technique

Active Release Therapy

The Active Release Technique is a massage approach that relieves chronic pain from overuse or injury in soft tissues. This is accomplished by removing fibrosis adhesion, commonly referred to as muscle knots, resulting from repetitive use of these muscles. Dysfunction in the nerve and muscle can both be addressed using this technique, which can be […]

Experience The Benefits of Dry Needling

Dry needling

Dry needling, also known as clinical acupuncture, is a treatment for muscle tissue designed to deactivate trigger points, reduce pain, and restore function. “Dry needling” refers to the lack of any substance being injected, as occurs with a hypodermic needle. Restoring lost muscle function helps to prevent further damage from poor muscle function. It’s primarily […]

How Does Functional Nutrition Therapy Work? 


Functional nutritional therapy takes its focus away from the illness and focuses on the person instead. Every person is unique; therefore the underlying causes of symptoms may not always be related to illness. For some people, it’s related toot their gastrointestinal tract and what they eat daily for food. Any problems with the person’s gut […]

What is a Holistic Approach to Mental Health?

Physicians Observing Body For Holistic Health Vector

The concept of Holistic Health is commonly misunderstood. To many, the term brings up ideas of avoiding medication and traditional forms of care. Nothing could be further from the truth. Holistic health practices involve treating the entire individual, with every aspect of their health considered. Modern medicine and medication are a common part of holistic […]

Understanding Cold Laser Therapy And How It Can Help

Cold Laser Therapy

Injuries that produce inflammation and pain can significantly impact our quality of life. Working with healthcare professionals can provide access to treatments that reduce these symptoms. Cold Laser Therapy is one form of treatment that has seen increasing use in therapeutic settings. Another term for this form of therapy is Low-Level Laser Therapy or LLLT. […]

Understanding Acupuncture And Neurological Treatment

Woman receiving acupuncture

Chinese medicine contains many unique treatments that have become accepted by the FDA. These treatment methods, such as acupuncture, are often used as complementary medicine alongside more traditional Western treatments. Acupuncture has found its place as an approach for treating various neurological disorders. This use has been supported by significant amounts of research showing its […]