How Yoga Reduces Chronic Pain

Woman doing Yoga

While it’s not at all uncommon for the average American adult to have one or more missing teeth, there’s a broad misunderstanding about the importance of replacing them. When asked why patients think that a tooth should be replaced, they most often bring up topics of aesthetic appearance and eating ability. These are both benefits […]

The Facts About Intermittent Fasting

Mostly Empty Plate

Intermittent fasting isn’t a diet; it is an eating pattern that focuses on eating meals rather than what you eat. This trend has not only been making its way throughout social media but has made its way into studies from organizations such as Harvard Health. The research behind intermittent fasting presents promising results for losing […]

The Benefits of Hydrotherapy

Woman enjoying Hydrotherapy

The use of temperature-controlled water as a form of physical therapy has been a part of traditional medicine practices for hundreds of years and has helped to relieve pain and improve overall wellbeing. Hydrotherapy uses water to relieve discomfort and pain throughout the body by using duration, temperature, pressure, and areas to alleviate a disease’s […]

Pain and CBD: Do Patches Help?

CBD has been growing in popularity as marijuana becomes legal in more locations throughout the United States. CBD has been legal in the majority of states for quite some time, but the rise of its source plant’s legality has made it more popular and more well-known than ever. If you’ve ever considered trying CBD to […]

How Telehealth Works

How TeleHealth Works

With the worldwide outbreak of the novel SARS-CoV-2 virus, our federal government has advocated for social distancing  protocols in order to limit the spread of this highly contagious virus. These social distancing guidelines focus on keeping at least six feet between people in public and avoiding gatherings of 10 or more people. Additionally, some state […]

What is Muscle Response Testing?

What is Muscle Response Testing

Many people are familiar with physical therapy and may even seek it out to help when recovering from surgery, with chronic pain, or to heal an injury. However when physical therapists suggest muscle response testing, many patients are unsure about what that is. If this sounds like you, don’t worry. Truth is, unless you work […]

How Many Massage Sessions Do I Need?

How Many Massage Therapy Sessions Do I Need

Massage therapy is one of the many treatment modalities your physical therapist may offer as part of your treatment plan. In fact many physical therapists implement massage, or manual therapy, into the treatment of various aches and pains. If you are considering starting a physical therapy treatment program, you are likely wondering how many massage […]